Have ever stared at a blank page with zero clue where to begin? Yes! Then you are not alone. When you start an art journal can feel overwhelming, especially when your creativity is hiding under a pile of self-doubt or perfectionism. Here are some ideas for how to start an art journal.
The good news? You don’t need to wait for inspiration to strike. Please enjoy these six low-pressure and freeing ways to start your art journal when you’re feeling stuck:
Break the Blank Page with These Creative & Gentle Tips
- Play Without a Plan
Forget the masterpiece. Just start playing! Smudge some paint, doodle a random shape, or stick down a scrap of paper. No expectations = total freedom. - Try Less to Create More
Sometimes too many supplies make it harder to start. Limit yourself to just a few—like one pen, two colors, and one image. This simple restriction can spark some serious creativity. - Use a Tiny Prompt
Stuck? Use a gentle prompt like:
“Draw your mood.”
“Use only circles today.”
“What does ‘quiet’ look like?”
These tiny sparks help take the pressure off and make it easy to begin. - Pick a Fun Theme
Give your art journal a focus! You could try:
Nature textures
Stars and skies
Daily gratitude
Only using one color per page
Themes give you direction and make it easier to keep going. - Let Go of Perfection
That voice saying “this isn’t good enough”? Yeah, ignore it. Mistakes are part of the magic. This art journal is just for you, and you’re allowed to mess up. - Follow What Lights You Up
Obsessed with planets? Vintage postcards? Rainy windows? Whatever makes your heart skip; use that. Start your page with what excites you, and let your curiosity take over.

Starting is always the hardest part—but you don’t have to do it perfectly. Use what you have. Go where the joy is. Your art journal is a playground, not a test.
So next time the blank page stares back at you? Smile, and make the first playful mark.
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